Namaskar,

Welcome to  your tantric journey, As a Tantra teacher, spiritual guide and facilitator who teaches the practices and philosophy of Tantra   I am truly honored to hold space for you, helping you  become aware of your thoughts and feelings on and off the yoga mat, fostering a deeper sense of presence and self-acceptance. during our time together I will assist you with 

• Guiding practices  combining physical postures (asanas),

• breathing techniques (pranayama), and meditation

• Sharing wisdom  philosophical and practical studies 

• Cultivate presence the practice of being fully aware and attentive to the present moment, which involves developing a mindset of curiosity and acceptance toward your surroundings and inner experiences